

With over a decade of acute care experience as a Registered Nurse and a Master’s degree as a Psychiatric Mental
Health Nurse Practitioner, I specialize in treating mood disorders, anxiety, PTSD, neurodiversity, and medication
management.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) beginning my career as an ER nurse in 2007. I specialize in helping adults and teens with ADHD understand their symptoms, improve focus and organization, and build confidence through ADHD evaluations and medication management.
Many of my clients are busy professionals, parents, and students who struggle with inattention, restlessness, or feeling “stuck.” My goal is to help you develop clarity, structure, and balance so you can feel more in control of your life. I also treat anxiety, depression, and mood disorders, which often overlap with ADHD, using an integrated and evidence-based approach.
I provide telehealth psychiatric care throughout California — including Sacramento, Folsom, Roseville, the Bay Area, Modesto, Fresno, and Southern California — through Grace Mental Health Resources, offering accessible, compassionate, and individualized treatment from the comfort of your home.
Welcome, I'm glad you're here.
I’m Bechael S. Harris, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 27 years of nursing experience. I provide care for adults and older adults navigating challenges such as depression, anxiety, dementia, Alzheimer’s disease, and other mental health concerns. My practice blends compassion, evidence-based treatment, and a commitment to helping each person feel heard, valued, and supported.
I am an integrative clinician providing psychotherapy, coaching, and mindful medication management to support meaningful and lasting change. I am also a board-certified Psychiatric Mental Health Nurse Practitioner with a Master’s from UCSF (2018), where I trained at Langley Porter Psychiatric Hospital and Clinics. Additionally, I hold a Sociology degree from Dartmouth College, have completed coursework at the San Francisco Psychoanalytic Psychotherapy Training Program, and foundational studies in energy medicine at the Academy of Intuition Medicine. I continue to refine my work through ongoing psychoanalytic supervision.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I have been granted the invaluable opportunity to assist those seeking understanding and relief from their anxiety, depression, psychosis, and fragile self-regard. With over 20 years of clinical experience, I’ve developed a deep, sincere compassion for each client’s unique journey. My approach centers on empowering individuals toward recovery, self-agency, and holistic well-being.
I specialize in medication management for a variety of mental health conditions. I have over 19 years of experience in nursing and over a decade of experience in nutrition. I like to look at the whole person and approach ways to improve your symptoms. I am here to support you in your mental health.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.