Find a therapist in San Francisco, CA — covered by insurance

Support throughout life, especially during life transitions, is critical yet often hard to find. Family and friends may be unavailable or simply not understand. Furthermore, guilt, shame and overwhelm can complicate navigating transitions, whether due to a significant loss, medical diagnosis, new beginnings or a host of other reasons.

I am a licensed mental health therapist who is well versed in providing support to diverse individuals working through life transitions including the immense pain and harsh reality that grief and loss can bring. I am also a trained perinatal mental health therapist with a passion for providing support during preconception, pregnancy, postpartum and beyond.

We all need a little help from time to time to get support for our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.

I am a Licensed Professional Clinical Counselor (LPCC) and Certified Addiction Treatment Counselor (CATC-IV) with over 16 years of experience in behavioral health and substance use treatment. I was certified in 2012 for addiction treatment and licensed in 2022 for mental health. I work with adults navigating substance use and recovery, co-occurring anxiety and depression, and life transitions that impact emotional well-being.

I have particular experience supporting men and members of the LGBTQIA+ community in building sustainable recovery, strengthening emotional resilience, and improving relationship health. My work is grounded in a deep respect for the recovery process and the courage it takes to pursue change. I understand that growth is rarely linear, and I approach each client with patience, steadiness, and practical support.

I provide structured, virtual outpatient therapy for adults managing mild to moderate symptoms who are seeking stability, accountability, and meaningful forward movement. At the heart of my work is a commitment to clarity and care to help clients better understand themselves while feeling respected, supported, and empowered throughout the process.

Hello! I’m a Licensed Marriage and Family Therapist with a Master’s in Psychology from California State University, Stanislaus. I work with individuals, families, and business leaders to strengthen relationships, whether personal or professional. Certified in evidence-based therapies, I’m dedicated to fostering growth, improving communication, and building meaningful connections for individuals, couples, and organizations.

Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life. Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.

As a licensed therapist for over 20 yrs, I have extensive experience in depression. I work with couple and individuals.

Hello! Thank you for considering me as a potential therapist. I have worked in social services related occupations for over thirty years. I am humbled daily and appreciate working with people wherever stage they are in their life.

Hi, I’m Zahra — a licensed therapist and wellness guide who blends traditional psychotherapy with somatic and trauma-informed practices. I help individuals reconnect with their authentic selves, heal from past wounds, and develop the emotional tools they need to thrive. My approach is warm, direct, and integrative — rooted in both evidence-based methods and mind-body modalities.

Many of my clients come to me feeling overwhelmed by anxiety, struggling with identity, or burdened by unresolved trauma. Together, we create a space where you can safely explore what’s holding you back and develop healthier patterns in work, relationships, and self-worth.

In our sessions, we may use a combination of talk therapy, nervous system regulation, inner child work, and mindfulness-based practices depending on your needs. I also specialize in helping high-performing individuals (including creatives, professionals, and caregivers) move from burnout to balance.

Whether you're navigating life transitions, complex family dynamics, or seeking deeper self-understanding, my goal is to support your healing journey with compassion, clarity, and curiosity.