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Welcome, I am so glad you are here taking this step in your therapy journey. Finding a therapist that aligns with your needs is crucial step in this process and it is my hope that sharing more about me, can further guide you in this step. First and foremost, I possess a Master's in Psychology and have a license in Marriage and Family therapy. I am trained in EMDR (Eye movement desensitization reprocessing) and specialize in working with trauma and trauma related conditions.
As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families. My specialties include relationship problems, sex/intimacy concerns, and PTSD. I also have special experience working with other mental health and medical providers, students, those experiencing co-occurring medical and mental health conditions, anxiety, depression, and addiction.
My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)
My focus as a therapist is always on providing a safe , non-judgmental and collaborative environment for my client to be seen, heard and understood . I truly believe that self-knowledge and self-awareness are the most powerful gifts we can give ourselves. My practice intersects traditional clinical training as a licensed psychotherapist with mindfulness based interventions and a mind- body-spirit centered approach. I honor the unique path of each client I work with.
I specialize in:
Anxiety
Depression
Trauma
Stress
Identity
Self-esteem related challenges
Life transitions
Relationship issues
Hi there! I'm a licensed clinical child psychologist with a passion for helping children, teens, families, and young adults. I understand growing up can be challenging, and I’m here to help with issues like depression, anxiety, ADHD, behavioral problems, family or friendship issues, and any major life changes.
I appreciate and honor a person’s desire to begin their therapeutic journey. I believe a collaborative therapeutic relationship built on trust, respect, and honesty creates a healthy open space for people to grow. I am passionate about helping individuals and families increase healthy behaviors while decreasing patterns that disrupt them from enjoying their lives. I received my Master’s degree in Clinical Psychology, Marriage and Family Therapy, from Antioch University.
If you’re feeling overwhelmed, stuck, anxious, or simply off, you’re in the right place. I work with individuals who are ready for meaningful, lasting change, people navigating the stress of parenting, the weight of anxiety and depression, the challenges of ADHD, or the desire to reconnect with their true selves. Because therapy isn’t about “fixing” you, it’s about remembering who you are, beneath the noise.
I specialize in supporting:
-Parents and caregivers of children with complex or behavioral needs
-Women navigating identity, burnout, life transitions, or societal pressure
-Adults with ADHD, anxiety, or depression looking for new tools and self-compassion
-Those exploring alternative lifestyles or seeking alignment with their values
-Intensive Summer Therapeutic Program for Neurodivergent Children


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