

I’m a Licensed Mental Health Counselor with 7 years of experience supporting individuals across the lifespan, from children to adults. While my career journey has allowed me to explore various areas, currently I have maintained a focus and passionate with helping adults begin or continue their journey toward healing and personal growth.
I provide a warm, supportive space where you can feel heard, understood, and empowered. I have experience working with individuals, couples, and families, and I support clients navigating concerns such as anxiety, depression, trauma, and adjustment-related challenges.
Wherever you are in your journey, you don’t have to navigate it alone, I’m here to walk alongside you and can't wait to meet you!
I hold a Masters of Arts in Clinical Mental Health Counseling and Bachelor's degree in Biblical Studies from Colorado Christian University. I also have specialized training in Eye Movement Desensitization and Reprocessing (EMDR). Finding the right person to work with can make all the difference between a successful and unsuccessful therapy outcome.
I am a Palm Beach County, Florida native, mother, and counselor with a true passion for helping others and giving back to my community. I have always been passionate about overcoming the stigma surrounding mental health in our communities, healing from ACES, and resolving generational traumas.
Hi, I’m Meredith Knitch, a Licensed Mental Health Counselor who’s passionate about helping people feel better and live more balanced, fulfilling lives. I specialize in supporting adults working through anxiety, addiction, trauma, and life transitions. My approach is warm, honest, and down-to-earth. We’ll work together at your pace to build tools that really work for you. I believe in creating a safe, judgment-free space where healing and growth can truly happen.
Hello and welcome!
As a Licensed Marriage & Family Therapist with over 20 years experience, I believe our relationships are central and vital to our happiness - they can enrich us, and/or bring us pain.
I help couples work through major life issues, decide if they want to stay together, and enact that decision with respect for each person. We dig deep and have the difficult conversations in a safe environment.
All relationships are embraced and affirmed.
As a Licensed Professional Counselor, I believe that mental health is vital to creating a balanced life. I understand that change is difficult, and it is not easy to ask for help! I enjoy working with people aged 18 and over with a variety of challenges. I have specialized experience in depression, anxiety, trauma, life transitions, personality disorders, substance use and addictions.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.