

“I believe healing happens when we feel safe enough to listen to ourselves with curiosity
and compassion. My work is grounded, relational, and gently informed by spirituality,
meaning-making, and inner wisdom. I specialize in Internal Family Systems (IFS), which
helps clients understand and care for the different “parts” of themselves — especially
those shaped by pain, protection, or survival. I also integrate Cognitive Behavioral
Therapy (CBT) to support clients in noticing patterns in thoughts and behaviors and
developing practical tools for everyday life.
I hold a BA in Psychology from the University of North Florida (2011) and a Master’s in
Marriage and Family Therapy from Capella University (2023). My clinical experience
includes 13 years working in school settings with at-risk teens, along with several years
in private practice. I’ve worked with Fear Less Therapy, Hall Family Therapy (NC), and
Soul Health Center (NC), supporting individuals and couples through anxiety,
depression, relationship challenges, identity exploration, burnout, and major life
transitions. In October 2025, I founded Soul Vibes Counseling Services LLC, where I
continue to offer thoughtful, client-centered care.
I’m LGBTQ+ affirming and strive to create a space that feels calm, welcoming, and
genuine — a place where you don’t have to perform or have everything figured out.
Therapy with me is collaborative and paced to your needs, with the goal of helping you
build self-trust, clarity, and a deeper sense of alignment with who you are and what
matters most to you.”
I am Francesca Anthony, a Licensed Clinical Social Worker with Empower Psychotherapy, offering online therapy sessions for adults throughout Florida via secure mental health telehealth services. With over 20 years of experience, I provide telehealth therapy for individuals dealing with depression, anxiety, grief and loss, caregiver stress, and major life transitions. My approach is grounded in evidence-based psychotherapy, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness Therapy, and is delivered through accessible and convenient online therapy in Florida.
Dr. Alyssa Ramos-Chavez is a licensed clinical psychologist with extensive experience working with adolescents and adults. Fluent in both English and Spanish, Dr. Ramos-Chavez brings a trauma-informed, culturally responsive approach to therapy. Her professional background includes work in private practice, hospitals, schools, and community mental health organizations, where she has provided evidence-based care to individuals coping with anxiety, depression, trauma, eating disorders, and co-occurring medical and mental health conditions.
I believe inner balance is the path to mental wellness. I'm here to support you and empower you to achieve your goals and to attained the quality of life you deserved.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.