

I earned my PhD in Counseling Psychology from the University of Florida and received clinical training in hospital and college counseling settings at the University of Florida, Northwestern University, and New College of Florida. I specialize in individual therapy with adults in their 20s, 30s, and 40s struggling with anxiety, OCD, trauma responses, adjustment stress, or identity struggles that make it difficult to balance the many demands of modern life.
As adults in this society, the pressures of adjusting to life changes, both expected and unexpected, and living up to the expectations of ourselves and others can feel overwhelming. This often results in perfectionism, low self-confidence, relationship difficulties, work difficulties, loss of meaning, depression, or burnout. Therapy can be a helpful way to address this.
I have over 15 years of experience working in behavioral health helping adults, teens and families. I hold certifications in Cognitive Behavioral Therapy, and crisis prevention.
As a dedicated and passionate therapist and life coach, my mission is to nurture and ignite the inherent potential within each of my client's. I will guide you towards a life rich in fulfillment that is aligned with your deepest goals and values. I believe that everyone has the potential to create positive change in their lives.
I work with teens 16 years+ and adults who are navigating anxiety, depression, identity questions, trauma, ADHD, and self esteem struggles. Many of my clients come to therapy trying to understand themselves better and figure out why certain patterns keep showing up in their lives.
As a parent and therapist, I understand how life experiences, family dynamics, and past challenges shape who we become. Clients often describe me as open minded, supportive, and empowering. I aim to create a space where you can be honest about what you are going through while also feeling encouraged to grow and move forward.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.