

I have 15 years experience treating young adults and working professionals who have challenges with Attention, Executive Function, Memory, and Learning.
My secondary specialty is solution-focused counseling for life transitions and decision-making. Counseling can help you implement change without feeling overwhelmed.
Finally, I offer expert coaching in communication, boundary-setting, and taking radical self-care to center your wellbeing amidst life demands and responsibilities.
Each day, you support vulnerable people at their worst, but now something within you feels broken—crushed by chronic stress, relentless demands, and hostile systems that undermine your efforts—and help seems out of reach. You might feel consumed by worry, unable to disconnect, and never fully present at home. Or, your own body might be rebelling against you, with chronic pain that worsens each day. You may be facing an impossible choice: between your work and everything else. With over a decade of experience in state-funded human services, I’ve been there, too. I specialize in helping professionals like you navigate these struggles.
I offer practical, trauma-sensitive, confidential therapy to professionals who help others (e.g., public defenders, healthcare workers, and therapists). Together, we’ll sort through the chaos, clarify your priorities, and use concrete strategies to repair what matters most, so you can live out your own vision of a full, meaningful life.
I’m a Licensed Mental Health Counselor and art therapist who works with people navigating anxiety, relationship challenges, life transitions, identity exploration, emotional highs and lows, and complicated relationships with alcohol or drugs.
My background in art therapy means there is always another way in when words feel like too much. Creative approaches are optional, but available for those who want them.
Outside of the office, I crochet, travel, go to concerts, and practice flow arts. That curiosity and creativity carries into how I work with clients.
Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.
Hello, your mental health is one of the most important things you can do for yourself. Let’s work together and I will support you through this process. Visit my website where you can check insurance and schedule an appointment.
(Tu salud mental es important y vamos a cuidarla. Entra a la pagina electronica y haz una cita con tu seguro medico.)
I have professional and personal experience with many mental health issues. I only share what has worked for clients and me. I am curious and open to learning about everyone's unique culture and way of life.
My very general bio would be:
I grew up in MA. I went to both public and catholic schools. I earned a 2nd degree black belt from Premier Martial Arts. I earned a BA in Psychology from uml. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.
I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.