

My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.
I am a grounded and empathetic therapist who balances active listening with practical, goal-oriented support. I don’t just hold space; I help you build a toolkit for real-life change. My style is intuitive and adaptive, meaning I meet you exactly where you are, whether you need a soft place to land after a difficult week or a structured plan to tackle specific life stressors.
I specialize in supporting those navigating the complexities of identity, family dynamics, and the "growing pains" of adulthood. My focus is on helping you find balance and clarity in a world that often feels overwhelming. Together, we will work to identify your strengths and leverage them to foster a more fulfilling, authentic life.
I have over 17 years experience working in the mental health field. I have extensive experience working with clients who struggle with anxiety, depression, transitions in life and grief. I meet clients where they are at to help them explore and process their patterns of thinking and the impact those patterns have on their daily functioning and goals.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.