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I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

I help children, including very young children, learn the skills they need to handle intense emotions of frustration and anxiety. In the initial phases of therapy I focus on enhancing your relationship with your child through play and improved communication, and then in the second phase we will focus on decreasing meltdowns, tantrums and aggression. You will experience a strengthened bond with your child and feel more empowered and capable of handling challenging behaviors. By addressing your child’s emotional difficulties now, you prevent future mental health concerns and lower your child's risk of social and psychological difficulties in the future. I have been an Licensed Clinical Social Worker since 2007 having spent most of my career in Child & Adolescent Outpatient Mental Health and Early Intervention.

I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.

Seeking support takes courage, and I honor the strength it takes to begin this process. You may be navigating grief, major life transitions, identity exploration, or recovering from experiences of harm. Perhaps you are a young adult stepping into new responsibilities, a student balancing multiple pressures, or someone carrying the weight of anxiety or depression. You may simply want a space where you feel seen, affirmed, validated, and supported. A place to make sense of your experiences and move toward the life you envision.

That vision inspired me to create H.O.O.D. Counseling & Consulting — Heritage, Origin, and Our Dopeness. I founded H.O.O.D on the belief that healing is rooted in culture, lived experiences, and strength, reminding us that even in hardship, growth is possible. With 10+ years of experience, I offer a holistic, empowering, and culturally responsive approach. Clients describe me as compassionate, grounding, and direct, fostering an environment of trust and change.

My aim is to first help clients feel heard, understood, and supported in their goals. Then, I aim to provide evidence based interventions to equip them with the tools necessary to help them feel stronger, and empowered to face life's challenges.

I obtained my Masters Degree in Mental Health Counseling from Monmouth University. I am certified in Polyvagal Theory

I am a LCSW with experience working with individuals, couples and families, in a variety of clinical settings including the film & TV industry, Hollywood community MH, LA LBGTQ Center, and Braille Institute. I work with clients with a wide range of concerns including anxiety, trauma, depression, anger, family and work relational issues, disabilities, as well as, grief and loss. I work with all ages and many cultures.

MSW at CSULA. I spent many years living in France; teaching at universities.

s a therapist and creativity enthusiast, I believe healing begins when we reshape negative thinking and learn to cultivate gratitude. Together, we’ll explore your inner strengths and uncover a more resilient and joyful you. In our collaborative sessions, you’ll benefit from a thoughtful blend of approaches-including CBT, Gestalt, humanistic, and Jungian transpersonal methods - tailored to align with your personal values and goals. You’ll leave with practical tools to reframe negative patterns, build emotional resilience, and nurture a mindset of gratitude. My role is to guide and empower you—every step of the way.

As a psychiatric nurse practitioner board-certified, I have 20 years of work experience in inpatient and outpatient mental health care settings. My specialties include mood disorders, anxiety, psychotic disorders, depression and much more.