

How can I help?
I am a Licensed Professional counselor in the state of Texas as well as a Certified School Counselor. My previous experience in education allows me to work comfortably with clients across all age groups. I offer assistance for a variety of mental health concerns, including anxiety disorders, clinical depression, complex grief and loss, as well as managing symptoms related to ADHD.
Professional Credentials & Experience
Why We’ll Work Well Together
If this resonates, I’d be honored to walk alongside you.
I am so glad you are taking this important step towards healing. I am Megan, a licensed professional counselor in the state of Texas. I have spent most of my career working with children and families who have experienced trauma but have shifted my focus to working with adult clients for now. I am a Trust Based Relational Intervention (TBRI) Practitioner and trained in the Circle of Security parenting program, the Nurturing Parenting program and Making Sense of Your Own Self Worth program.
I am a Licensed Clinical Social Worker with experience in crisis intervention, child welfare, and pediatric behavioral health. I am passionate about helping children, teens, and families feel supported and understood. I bring a warm, approachable style and focus on building trust and connection.
I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.
I work with adults who grew up with emotionally immature or emotionally unavailable parents. Many come in feeling lonely, empty, or misunderstood, often stuck in people‐pleasing, low self‐esteem, anxiety, or depression, and unsure of who they are or how to form lasting emotional connections. I also support clients facing work stress, major life transitions, and grief. Together, we slow things down, build insight, strengthen identity and boundaries, and develop skills for emotional regulation and healthier relationships so clients feel more grounded, confident, and connected.
My name is Lynsey Poblete and I was born in Toronto, Canada and have lived in Houston for 28 years. I graduated with my Bachelor of Science in Psychology and Criminal Justice in 2008 from Sam Houston State University (SHSU). In 2012, I received a Master of Arts in Forensic Psychology from The Chicago School and in 2014 a Master of Arts in Counseling from SHSU. I enjoy helping the community with improving self-care and working through new ways to handle life stress. I work with kids, adolescents, adults of all ages and couples. I have six kids of all ages, a husband and three dogs that make up my amazing home! I enjoy working with programs that teach others how to swim, going to school, and spending time with my family. I encourage ownership of counseling sessions by providing flexibility among theories and growth towards reaching someone’s full capacity through all complex situations.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a background in nursing across a range of mental health settings, including outpatient care and higher-acuity environments. My training has focused on assessing, diagnosing, and treating conditions such as depression, anxiety, bipolar disorder, trauma-related disorders, and substance use, using both medication management and psychotherapy. I completed advanced graduate education in psychiatric-mental health nursing, which prepared me to provide holistic, evidence-based care across the lifespan and to collaborate closely with other members of the treatment team.
You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.
I am a Marriage and Family Therapist who has been practicing since 2018, specializing in working with couples and families who want to improve communication and deepen their understanding of one another.
My approach is collaborative and solution-focused, and I work to help clients identify their strengths and develop practical, meaningful solutions that align with their values and goals.
Originally from Bulgaria, I have lived in the United States for over 23 years, which has shaped my cultural awareness and perspective. I have experience working with individuals and families from diverse backgrounds and strive to create a respectful and inclusive therapeutic environment.
It is a privilege to walk alongside my clients as they work toward growth, clarity, and becoming the best version of themselves.
I speak English, Bulgarian, and Spanish!


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