Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

I see therapy as a collaborative process. Together, we identify patterns that may be keeping you stuck, develop healthier coping strategies, and build on your existing strengths to foster lasting change. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I aim to help you feel more grounded, empowered, and capable of creating the life you want.

We all need a little help from time to time to get support for our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.

Hi there I’m Yesennia (she/her/ella), a first-generation Latina and bilingual Licensed Clinical Social Worker (LCSW #129311) based in California. I have been in the field for over 10 years. I work with teens, adults, and families who are navigating through crisis, depression, anxiety, trauma, identity struggles, life transitions, and systems that weren’t built with us in mind. I earned my Master in Social Work at the University of Southern California (Fight On!) and my undergrad in Sociology at Cal State Northridge.

Support throughout life, especially during life transitions, is critical yet often hard to find. Family and friends may be unavailable or simply not understand. Furthermore, guilt, shame and overwhelm can complicate navigating transitions, whether due to a significant loss, medical diagnosis, new beginnings or a host of other reasons.

I am a licensed mental health therapist who is well versed in providing support to diverse individuals working through life transitions including the immense pain and harsh reality that grief and loss can bring. I am also a trained perinatal mental health therapist with a passion for providing support during preconception, pregnancy, postpartum and beyond.

I have 17 years of experiencing working with young professionals like you. I use a collaborative, client-led and humanistic approach. I believe the power to heal resides within you, and my role is to support you as you unlock your inner strength and move toward healing.

Hello! I’m a Licensed Marriage and Family Therapist with a Master’s in Psychology from California State University, Stanislaus. I work with individuals, families, and business leaders to strengthen relationships, whether personal or professional. Certified in evidence-based therapies, I’m dedicated to fostering growth, improving communication, and building meaningful connections for individuals, couples, and organizations.

Hi, I’m Zahra — a licensed therapist and wellness guide who blends traditional psychotherapy with somatic and trauma-informed practices. I help individuals reconnect with their authentic selves, heal from past wounds, and develop the emotional tools they need to thrive. My approach is warm, direct, and integrative — rooted in both evidence-based methods and mind-body modalities.

Many of my clients come to me feeling overwhelmed by anxiety, struggling with identity, or burdened by unresolved trauma. Together, we create a space where you can safely explore what’s holding you back and develop healthier patterns in work, relationships, and self-worth.

In our sessions, we may use a combination of talk therapy, nervous system regulation, inner child work, and mindfulness-based practices depending on your needs. I also specialize in helping high-performing individuals (including creatives, professionals, and caregivers) move from burnout to balance.

Whether you're navigating life transitions, complex family dynamics, or seeking deeper self-understanding, my goal is to support your healing journey with compassion, clarity, and curiosity.