

"Hi, I’m Talonna Martinez, an LCSW with a deep commitment to helping individuals navigate challenging transitions and find peace amidst life’s uncertainties. I specialize in supporting those experiencing grief and loss, end-of-life concerns, anxiety, and the unique challenges faced by military members, their families, and caregivers.
I hold a Master’s degree in Psychology and completed post‐graduate training to become a licensed Marriage and Family Therapist and Addiction Counselor. With seven years of experience, my work centers on the integration and application of systemic theories.
I'm a Licensed Professional Counselor and Resiliency Coach with over 19 years of experience helping clients navigate trauma, stress, and life transitions with clarity and confidence. My approach is direct, compassionate, and rooted in real-life experience—I believe in giving you practical tools, not just talk. Whether you're feeling stuck, overwhelmed, or ready for change, I’m here to help you move forward with resilience and purpose.
My therapeutic approach is person-centered, solution-focused, and holistic. I believe that each client and family is unique, and I work collaboratively to determine which methods are most beneficial for their specific goals and circumstances. Together, we create a plan that promotes growth, healing, and meaningful change.
In addition to traditional psychotherapy, I often incorporate creative and mindful practices such as art therapy, mindfulness, breathwork, and music to deepen the healing process and engage clients in a more integrative way. My goal is to provide a safe, supportive space where individuals and families can find balance, resilience, and fulfillment.
What is your approach to therapy?I am a licensed therapist with a master’s degree in Social Work from St. Louis University, where I specialized in children and family counseling. Over the years, I have had the privilege of working with children and families across foster care, school settings, and private practice. My experience includes supporting children and youth facing challenges such as ADD/ADHD, mood disorders, behavioral outbursts, anxiety, depression, and academic difficulties.
In my work with individuals, I focus on fostering effective communication, nurturing positive interactions, and building stronger emotional connections. I primarily use Cognitive Behavioral Therapy (CBT) to help identify and address the core sources of struggles such as anxiety, depression, bipolar disorder, and issues with self-worth.
What can clients expect from their first session with you?During our first session, clients can expect a welcoming, supportive, and judgment-free space where they can begin to share their story at their own pace. I view this initial meeting as an opportunity for us to get to know one another and start building a trusting therapeutic relationship.
We’ll talk about what brings you to therapy, your current challenges, and what you hope to achieve. I’ll also ask some background questions to better understand your experiences, strengths, and goals. Together, we’ll begin to identify what approaches may be most helpful and create a plan that feels comfortable and tailored to your needs.
Clients often leave the first session with a sense of clarity, understanding, and direction. My goal is for you to feel heard, supported, and hopeful about the positive changes we can work toward together.


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