

Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
I am a lover of many things, but there is nothing dearer and nearer to my heart than the clients I help. I have been a nurse for 18 years now. Almost 100% of those years, I have spent working in or around mental health. Not to mention, I grew up in a family where mental illness directly impacted my family members. This is how and why I am passionate and dedicated to giving the utmost respect and care to any and all clients who choose me as their mental health provider. I want my clients to think of me as their teammate when it comes to battling mental health.
Hello! I am a licensed mental health professional dedicated to helping individuals navigate life’s challenges with greater clarity, balance, and confidence. My approach is compassionate, collaborative, and grounded in evidence-based practices, with the goal of creating a safe and supportive space where clients feel heard, seen, respected, and empowered.
I earned my degree in Clinical Mental Health Counseling from the University of Colorado, in Colorado Springs and have 7 years of experience working with individuals from diverse backgrounds. Throughout my career, I have worked in non profits, community clinics and private practices supporting clients through a wide range of emotional and psychological concerns.
I specialize in working with adults struggling with anxiety, depression, life transitions, relational issues, grief, self-esteem, women and survivors of Domestic Violence
My therapeutic style integrates CBT, TF-CBT, Psychodynamic therapy, mindfulness, and trauma informed care. I tailor treatment to meet each client’s unique needs and goals.
I believe that meaningful change happens when clients feel understood and supported. Whether you are seeking help for a specific concern or looking to better understand yourself, I am committed to walking alongside you on your path toward growth and healing.
Hi, I'm Ben! I use he/him/his pronouns, and identify as a white-bodied, straight-ish, neurotypical, cisgender man in long-term recovery from a substance use disorder. My direct experiences with mental health systems and professionals are what led me to become a therapist. My overall approach to therapy is client-centered and collaborative. I earned my MA in Clinical Mental Health Counseling with a focus in Contemplative Psychotherapy from Naropa University.
Everyone's story and experiences matter. I'm endlessly amazed at the resiliency and strength that each person holds, but doesn't always recognize. I'm passionate about helping clients identify and explore the challenges, stressors, trauma, and issues that have caused distress in their life. Through clinical internships and post-graduate employment I have a combined 8 years of experience working with adolescents and adults experiencing a wide range and severity of issues in varying roles.
I began my career as a Fulbright Scholar, conducting research on traditional medicine in Sochi, Russia. I presented my work at the United States Embassy in Moscow, highlighting cross-cultural perspectives in healthcare and integrative practice.
After completing my grant, I attended New York University (NYU). I then completed a residency at M.D. Anderson Hospital in Houston, Texas. I went on to earn my doctorate from the University of San Diego, California, where I focused on digital telehealth treatment for psychiatric care.
I am passionate about working with Veterans and individuals experiencing Depression, Anxiety, and Mood Disorders. In 2023, I completed CIIS training in psychedelic-assisted therapy. In 2025, I was among the first providers in Colorado and in the country to become licensed as a psilocybin facilitator.
I started out working in college sports as a trainer and eventually began consulting with athletes and coaches after graduate school. My career path later took me through 10 years with an ambulance service, 2 years as a community service officer and 4 years as a crisis counselor embedded with a police department. I've also spent a considerable amount of time teaching psychology as a college professor. Because of this rather unique skill set, I have a heart for athletes, rescue workers and students.


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