Find a therapist in Colorado — covered by insurance

Finding a counselor who you can trust and relate to is not always easy. People who have worked with me describe me as warm, authentic, and passionate about what I do.

I am passionate about mental health, wellness and quality of life. I have been a licensed therapist since 2001 and have 23 plus years of experience working in the mental health field. I am trained in and utilize EMDR. I currently work with individual adults who are struggling with anxiety, trauma, grief and loss, and, in general, life's challenges. I believe each individual has within them exactly what they need to heal. It is always an honor and a privilege to partner with my clients.

I went to Naropa University in Boulder, CO, receiving my masters in Contemplative Psychotherapy and Buddhist Psychology. So, I see psychological growth through a Buddhist lens. It’s possible to summarize that view as the movement toward authenticity, growing through versions of self that no longer feel genuine. In Buddhism that movement often starts with samvega: the realization that grooved cycles of suffering no longer serve us. We might ask ourselves: What makes me vulnerable to such cycles? How and when were the tracks laid down? We might enter a process of self-inquiry through which we become more our authentic selves, for change takes place in the heart when we grieve harmful circumstances and the adaptations of self we made to get through. In such a movement, we are waking up out of, so it’s the energy of wakefulness that’s active in us, that returns us to authenticity. Wakefulness might be the energy motivating you now to seek out a therapist.

I enjoy helping others and hope to connect with those seeking to improve their mental and emotional health and achieve a healthier and happier life. I have had significant success with anxiety and stress reduction, depression management and reduction, release of past traumatic memories (ie. abuse, serious accidents, witnessing horrific events, etc), relationship issues, parenting skills, behavior management, and grief and loss.

My introduction to helping people and psychology both came about, as a result of following my mom’s example and the Bob Newhart Show. My mother was a natural people person with a keen interest and background in psychology. My take-away from the Bob Newhart Show drove home the needs for humor and light-heartedness as well as a genuine love for what you do. I believe that those qualities: love for people and my passion and seeing the humor in things truly define me, both as a therapist and a person. My academic journey led me to both bachelors and masters degrees from The University of Northern Colorado and included intensive training in Neuro-Linguistic Programming and Hypnotherapy during my sabbatical in between my degrees. With a strong theoretical base supporting me, I moved forward and was able to blend my education with twenty years of real-world experience. I went on and diversified my experience as I worked in community counseling, community corrections, Inpatient psychiatric hospitals, and private practice. Although our learning never ceases, I feel very comfortable and sincere in offering clients my wealth of experience, knowledge of human behavior, and most of all, a kind ear.

Education

• Bachelor of Arts degree in Psychology, University of Northern Colorado (1990) • Master of Arts in School Counseling/Community Counseling, University of Northern Colorado (http://www.colorado.edu/) (2001)

Licenses/Certifications

• Licensed Professional Counselor (LPC) • Certified Addiction Counselor- Level 3 (CACIII) • Certified Hypnotherapist (CHt) • Neuro-Linguistic Programming- Certified Practictioner (NLP-P)

Specialties/Areas of Focus

• Anxiety • Addiction/Substance Abuse • Couples Counseling • Hypnotherapy/Trauma • Individual Counseling • Depression/ Grief and Loss • Life Transitions

Professional Affiliations

• International Hypnosis Association (IHA) • American Psychological Association (APA) • National Board for Certified Counselors (NBCH)

I specialize in eating disorders, mood disorders, trauma, and women's issues. I have held previous roles as a residential eating disorder facility and was the Director of Wellness for the College of Veterinary Medicine and outreach and prevention coordinator for the counseling center at Utah State University. I attended the University of Illinois at Chicago for my Master’s in Social Work and Public Health.

Hi there, my name is Liz, and I am a therapist who specializes in trauma, grief, adjustment, depression, relationship struggles, neurodivergence, adapting to chronic or terminal illness changes, men's issues, and women's issues. I value creating a space to allow you to process safely and openly. In the past, I have enjoyed working with all ages, but I currently only work with clients 15+. I look forward to connecting with you!

Hello, my name is Gina and I am a Licensed Clinical Social Worker who specializes in helping individuals struggling with anxiety, overthinking, and people pleasing embrace more peace in their lives. Together we can compassionately unpack the origins of patterns that aren't serving you and equip you with the skills needed to move forward in greater alignment with your values.

Hello, I'm Sadie, a Licensed Clinical Social Worker with over ten years of experience practicing in Colorado. I love working with adults and senior citizens, helping them navigate life's challenges and improve their mental health. As a cognitive behavioral therapist, my goal is to provide a safe and healing space where you can process your thoughts and feelings, gain new perspectives, and lead a more meaningful life. I specialize in addressing anxiety, dementia, depression, grief and bereavement, life transitions, and medical issues/physical health.