Find a therapist in Colorado — covered by insurance

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.

With over two decades of experience as a therapist, I have served in various agencies specializing in addictions and mental health. For the past five years, I have transitioned to private practice, where my primary focus is supporting women over the age of 45. My approach incorporates Internal Family Systems therapy, brainspotting, and HRV biofeedback—modalities that, when integrated, offer highly transformative outcomes.

A New Leaf Therapy is a group practice in Pueblo Colorado with a verity of therapists helping the community.

Something brought you here. Maybe it's the anxiety that won't quiet down, the depression that won't go away, your reliance on substances holding you back, or the weight of traumatic experiences you've been carrying longer than you can remember. Or maybe it's something else entirely. I'm Bradley — a master's level mental health and addiction counselor who knows what it means to be human and how to navigate the challenges of our full human experience. I spent over three decades in business, technology, consulting, teaching, training, and military service before devoting my life to service. Since 2015, I've worked as a mindfulness, meditation, and contemplative wisdom teacher, a somatic practice guide and natural medicine facilitator, a researcher, writer, and now as a therapist. Today, I help my adult clients navigate anxiety, depression, trauma, addiction, and the deeper questions that often lie beneath them. I also support people through major life transitions, grief and loss, existential inquiry, identity exploration, career alignment, family dysfunction, relationship dynamics, and more — combining evidence-based practice, modern neuroscience, applied psychophysiology, and contemplative reflection into a holistic approach that focuses on the root causes and conditions that cause suffering in our lives. I know what it is to stand on one side of the doorway and I know what it is to stand on the other side of that very same doorway — and now I help others cross the threshold for themselves... If I can help you cross that threshold, if you're ready, then I'm here.

I am a warm, empathetic therapist who values collaboration and authenticity. I take a practical, solution-oriented approach while honoring your unique experiences and perspective. I believe that meaningful change happens when you feel seen, understood, and supported, and I aim to provide tools and strategies that help you express yourself, communicate confidently, and engage fully in life. I meet clients where they are and work alongside them to build confidence, self-awareness, and balance.