Find a therapist in Colorado — covered by insurance

Hi! I'm Ashley, a Licensed Professional Clinical Counselor (LPCC) with over 20 years of experience providing compassionate, evidence-based counseling to individuals, couples, and families. Throughout my career, I have had the privilege of working with diverse populations across all ages and backgrounds, helping clients navigate challenges such as anxiety, depression, trauma, relationship issues, and life transitions.

I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

My practice combines somatic therapy, attachment theory, and contemplative psychotherapy. I specialize in relationship therapy, sexual trauma healing, and existential crisis. I enjoy working with artists, athletes, activists, and spiritual seekers. I am affirmative of LGBTQ+ and BIPOC folx, psychedelic medicine, sex work, and spirituality of all backgrounds. My master's degree is in Clinical Mental Health with a concentration in Contemplative Psychotherapy and Buddhist Psychology from Naropa University.

You deserve care that is thoughtful, evidence-based, and deeply personalized.

I am a dual board-certified, doctorate-prepared Psychiatric Mental Health and Acute Care Nurse Practitioner, as well as a Certified Psychedelic Provider. I specialize in working with children, adolescents, and adults (ages 9–65+) navigating depression, anxiety, ADHD/ADD, bipolar disorder, trauma, and complex mood concerns.

My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.

Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.

If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.

I enjoy taking a person centered, strength based approach to therapy. I like to spend time getting to know my clients, their view of the world, and the experiences that have shaped them. On the surface, substance use has been my speciality, but I find that substance use is typically secondary to underlying mental health or trauma related concerns. Because of that, I have experience in a wide range of concerns and practice with varying approaches suited to meet the individual client's needs.

I love working with folks who have lived a life of feeling/being misunderstood or “different, a misfit” and struggle with big, intense emotions - so they can finally experience acceptance and confident authenticity.

I’m really glad you’re here.

Many of the people I work with are used to being capable, thoughtful, and strong for others, but inside, something feels off. You might be dealing with anxiety, depression, burnout, or a sense that you’ve lost connection with yourself. Sometimes it’s not just about what’s happening right now, but patterns that have been quietly shaping your life for a long time.

I’m a Licensed Professional Counselor based in Colorado, with over 20 years experience working across a wide range of settings, including community mental health, mobile crisis and co-response, skilled nursing, public health, and critical access hospitals. This background allows me to meet you where you are, whether you’re navigating everyday stress or something more complex, to bring both depth and compassion to our work.

I work with adults navigating anxiety, depression, substance use concerns, life transitions (career, relationships, health, identity shifts), and the lingering impact of stress or past experiences.