

My ideal client is one who is in need of assistance with cultivating their best life through culturally-appropriate, compassionate, and competent mental health and wellness care.
I'm Brittany Pellegrino, LMHC, and I’m deeply committed to creating a safe, supportive space for healing. I specialize in working with individuals navigating trauma, abuse, anxiety, depression, substance use disorders, and life transitions. My work is grounded in empathy, respect, and a belief in your capacity to heal and grow. I welcome clients ages 4 and up and tailor my work to meet each person’s unique needs. Whether you're seeking support for yourself or your child, I’m here to walk alongside you without judgment.
I work with young adults and couples who feel emotionally overwhelmed, stuck in anxious patterns, or disconnected from themselves or their relationships. My background includes supporting people through life transitions, grief, anxiety, and relationship stress. I believe therapy works best when you feel truly seen, supported, and understood.
I specialize in attachment trauma, mood disorders, addictions, PTSD, self-esteem/values work, and life transitions. I bring a deep understanding of how early relational experiences shape emotional well-being and offer compassionate, evidence-based interventions to support my clients. I work with individuals aged 16 and above. I am currently welcoming new clients for both in-person and virtual sessions, offering a supportive space for those seeking healing and growth.
I offer Telehealth services. I provide a practical approach to therapy that focuses on integrating mind and body connection. I believe the best way to heal is to embrace our uniqueness and live from a place of creativity. I work with my clients on how to self-regulate, trust their intuition, and release trauma in the body so they can make room for more life!


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