

Feeling overwhelmed by anxiety, depression, sleep issues, weight challenges, parenting struggles, or the impact of a life-altering injury or illness? I’m here to help. With over 30 years of experience as a licensed clinical health psychologist, I am committed to empowering you to tap into your inner strength, rediscover hope, and achieve personal growth. Together, we’ll develop a customized treatment plan with clear, measurable goals to track your progress and guide you toward lasting change.
Hi there, I’m Shelia
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?
I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
I am a Licensed Clinical Social Worker with over 30 years of experience in the field of social work and more than 10 years as a licensed clinician. I hold both a Bachelor’s and Master’s Degree in Social Work and have dedicated my career to helping individuals and families overcome life’s challenges and achieve emotional well-being.
My background includes extensive experience working with individuals dealing with anxiety, depression, and other emotional or behavioral concerns.
Hello, I am Jonathan. I am a Licensed Clinical Social Worker with over a decade of experience. I am committed to creating therapeutic spaces for others to be able to trust and receive a positive experience out of therapy. I am from Chicago and love all sports teams. I love giving back to my community and also spending time doing things in life that matter the most. I am a three time graduate of the University of Illinois (Go Illini). I am a believer that WE will get through any challenges that you have by supporting you through during your journey and counseling for you to live life to the fullest capacity beyond your counseling journey.
Starting therapy can feel vulnerable, if you are feeling stuck and don't know where to begin, I can help you find the way. My goal is to create a space where you feel safe, understood, and comfortable being yourself. My clients often describe me as warm, down-to-earth, and easy to talk to — someone they can open up to without feeling judged or rushed. I have a strong passion for supporting my clients in the way they need and desire to be supported. I have a deep personal and professional understanding of the human mind and the struggles of life. I genuinely care about my clients and their wellbeing.
As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.
“Only those who sow seeds of change can hope to grow and reap a harvest.”
-Andrea Goeglein
I’m a licensed therapist with experience in college mental health, working with adults and young professionals who feel stuck, overwhelmed, or unsure why things aren’t clicking the way they “should.” A lot of the people I work with are used to handling things on their own and may not have had a space before to slow down and really sort things out.
My own path into this work was shaped by personal experiences with mental health, which gives me a strong sense of how frustrating and isolating it can feel when things aren’t working and how meaningful it is when they start to shift.
I work with a wide range of individuals, including those navigating ADHD, anxiety, overthinking, high achievement pressure, identity development, relationship challenges, and major life transitions. I aim to create a space that feels grounded, real, and inclusive, including for individuals from diverse backgrounds and those in the LGBTQIA+ community. Learn more at www.insitucounseling.com.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.