

Hello! Thanks for taking a moment to learn more about me.
My name is Caterina and I am a Board Certified Art Therapist, Clinical Trauma Specialist and Licensed Clinical Professional Counselor. I am also a Certified Somatic EMDR Practitioner, Plant Medicine Facilitator and Psychedelic Harm Reduction and Integration Specialist. I’ve been working in the mental health field for 17 years helping individuals understand and heal from adverse experiences by engaging in the creative process.
Life transitions can be difficult and it is my pleasure to assist whether you are changing careers, expanding or downsizing in family roles or just trying to decide what's next. I am an ADHD advocate and enjoy helping clients make sense of the chaotic mind. I also love, love and work with couples experiencing relationship issues.
Mrs. Phyllis, is a woman committed to living her best life daily and doing so with intention! Believing that if I can, you can! My greatest intention as a Licensed Clinical Therapist is to support you in your journey! At Lotus Restorative Counseling, LLC., as a Professional Counselor/Coach for over 25 years, I have been blessed to do the work I am passionate about each day I wake up! It is therefore my commitment to: “Help YOU Remove the Emotional Clutter and GET TO YOUR BEST LIFE.”
Humbly Mrs. Phyllis aka Mrs. P
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EMT, Gestalt, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way.


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