

I help support individuals struggling with anxiety, depression, loneliness, as well as acute or chronic physical pain/illness.
I utilize some talk therapy in addition to the following evidence-based therapies: CBT, DBT, ACT, and MBSR depending on your unique needs and goals.
Clients should know that I approach therapy with empathy, respect, and a genuine commitment to understanding their unique experiences. I believe that meaningful change happens when people feel safe, supported, and free from judgment.
My work is also shaped by personal experience with depression and anxiety, which has given me a deeper appreciation for the courage it takes to seek help and confront difficult emotions. Because of this, I strive to create a compassionate and collaborative space where clients feel heard and understood.
I view therapy as a partnership. Together, we work to build insight, develop practical tools, and support meaningful, lasting change.
I’m Emily, a licensed psychotherapist and Clinical Social Worker with a specialization in healthcare from Aurora University. I have extensive experience across various levels of care—including inpatient psychiatric settings, residential treatment, PHP/IOP, and community mental health—I have dedicated my career to supporting individuals facing co-occurring disorders, addiction, eating disorders, and trauma.
Through my work with complex cases, I have observed that many challenges are deeply rooted in trauma and systemic issues.
I believe therapy should be a space where you feel both supported and empowered. My approach is warm, collaborative, and grounded in respect for your lived experience, while also gently challenging patterns that may be keeping you stuck. I specialize in working with individuals navigating chronic illness, grief and loss,substance use and major life transitions including aging and caregivers stress, and I am deeply committed to culturally responsive and anti-oppressive care. In our work together, you can expect honesty, compassion, and a strengths-based focus that helps you better understand yourself and build resilience. My goal is to support you in creating meaningful change so you can move forward with greater clarity, confidence, and a stronger sense of self.
I believe healing happens in the context of safe, attuned relationships. Whether I’m working with a child through play, supporting parents, or helping adults understand their relational patterns, my work is grounded in compassion, curiosity, and collaboration.
I have extensive experience working with children and families, particularly around attachment-related concerns, including families formed through foster care and adoption. I also enjoy working with adults who want to better understand how early relational experiences may still influence their relationships today.
I am trained in the Adult Attachment Interview (AAI), a research-based interview that can help adults explore how early experiences shape the way they connect with others. When appropriate, I can integrate this perspective into our therapy work together.
I have 16 years of clinical experience, working with Children, adolescents, and adults. I provide individual, family, pre/post natal and couples counseling. I take a warm and inviting approach to ensure you feel comfortable as a client. I specialize in anxiety, depression, school concerns, family/ home concerns, friendship issues, ADHD, grief, narcissistic abuse, and autism. I also have 20 years of experience as a school social worker.


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