Find a therapist in Illinois — covered by insurance

Life can be messy, confusing, and exhausting—and you don’t have to go through it alone. I’m a realist therapist who listens deeply and meets you where you are. I blend evidence-based tools with real-world conversations to help you feel understood while learning how to cope, heal, and grow. If you’re feeling anxious, burned out, stuck in grief, challenged with life transitions or caught in old patterns—and ready for meaningful change at your own pace—I’m here to help. Let’s figure this out together.

Hello! I am a Licensed Clinical Social Worker who is committed to helping people work through their issues. I have experience working with individuals who are struggling with depression, anxiety, PTSD, chronic illness, cancer, end of life, caregiver stress, grief and loss, addiction, gender, abuse and relationship issues. I have had the privilege of helping many people in their journey. I believe everyone has the ability to heal, grow and find hope with the right support.

I am an LCSW and Certified Alcohol and Drug Counselor with experience in substance abuse, anxiety, depression, trauma, and co-occurring disorders.

If you’ve been carrying stress, trauma, or emotional weight that’s starting to show up in your thoughts, relationships, or daily life, it can be hard to know where to start. I work with adolescents, young adults, and adults navigating anxiety, depression, relationship stress, and the impact of past experiences. You might notice yourself overthinking, feeling easily overwhelmed, shutting down emotionally, or reacting in ways that don’t quite make sense to you. Many of my clients come in feeling stuck but ready to better understand themselves and move forward in a different way.

I currently have over 16 years within the non-profit sector, private practice, residential substance abuse treatment facilities, and medical Social Work facilities. And over 10 years of experience as a Certified Drug and Alcohol Counselor (CADC). Throughout these roles, I have developed specialized skills in crisis intervention, non-violent Crisis Prevention Intervention (CPI), care coordination, and de-escalation techniques for clients in active crisis, alongside with identifying solution-focused practices, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT), Cognitive Trauma Reprocessing. My clinical experience includes delivering comprehensive care to clients managing chronic medical conditions, complex trauma, and acute substance use disorders.

Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.

I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.

My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.

Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.

Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).

I believe therapy should feel safe, empowering and collaborative. I approach each client with compassion, curiosity and respect for their lived experience. In our work together, you can expect honesty, encouragement and practical tools you can apply outside of sessions.

I believe everyone deserves a safe, nonjudgmental space to explore life’s challenges. Creating an environment of trust, empathy, and collaboration is central to my work, and I meet clients where they are to support insight, healing, and meaningful change.

Born and raised in Chicago to Nigerian immigrant parents, I bring over seven years of clinical counseling experience and more than twelve years of experience in the social service field. I hold a bachelor’s degree in psychology with a minor in sociology from DePaul University and a Master of Social Work from the University of Michigan. I am a Certified Clinical Trauma Professional and have received specialized training in DBT, CBT, ACT, and Trauma-Focused CBT.