

I am a strengths based, solution focused therapist who believes we all have an inherent ability to heal, but that ability may be blocked by difficult and traumatic life events.
I hold a Bachelor's degree in Forensic Psychology and a Master's in Social Work, with 15 years of experience in the field—six of those in clinical practice. Throughout my career, I have worked with children, youth, adults, families, veterans, the elderly, marginalized and vulnerable populations, and individuals impacted by substance use. My diverse experience has deepened my commitment to providing compassionate, effective support tailored to each person's unique needs.
Hello! I offer Individual, Couples, and Family Therapy sessions in person and online. I will provide support with mood disorders, relationships, and parenting. You will have a safe and healthy space to explore your inner world and strengthen your support system and wellbeing.
You should know that I truly see you — not just your symptoms or diagnosis. Many clients come to me feeling anxious, depressed, overwhelmed, scattered, or stuck — often after feeling unheard or dismissed by other providers. My goal is to understand the full picture — your goals, challenges, and values — and create a space where you feel safe, supported, and empowered throughout your care. I work with children, teens, and adults experiencing anxiety, depression, ADHD, trauma, and other psychiatric concerns.
I combine evidence-based psychiatry with a holistic, personal touch. Care with me is collaborative, thoughtful, and never rushed. I don’t push medications or rely on quick fixes — I work with you to find clarity, balance, and lasting relief through treatment that fits your life.
A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and have been practicing for the past 15 years. Seeking help can be one of the hardest parts, so congratulations on taking that step! I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.
I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.
Life is about change and some changes are more difficult to navigate than others. When we are stressed, anxious or depressed, it is a sign that our lives are out of balance. My focus is on providing a safe, supportive, nonjudgmental and compassionate space for adults, couples, and families to share their experiences and to help navigate through some more difficult life changes [positive or negative] to create more balance in your life. I have at least 4 years of experience in working with a wide range of people who are experiencing anxiety, depression, life transitions, family conflict, as well as symptoms of severe and persistent mental illness. I enjoy working with clients who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I would encourage you to create the skills for effective coping mechanisms for overall wellness. I can collaborate with psychiatrists, primary care physicians, social service agencies and will accept most health insurances. Deciding to engage in therapy and choosing a therapist can be overwhelming. Finding a therapist whose personality and style is a good fit with yours is important. More importantly, I see YOU as the expert in your life with unique values, needs and issues. I look forward to helping you to more effectively pursue your values and explore what keeps you from being the best you ever.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I’m a Licensed Mental Health Counselor with 7 years of experience helping individuals manage mental health and substance use concerns. My approach to therapy is warm, welcoming, client-centered, and often sprinkled with humor and optimism to make the journey feel a little lighter. I believe in meeting clients where they are, and I tailor my techniques to suit each person’s unique strengths and goals.
I work with children (ages 11+), adolescents, and adults, offering support across a wide range of emotional, behavioral, and relational challenges. Whether you're dealing with anxiety, depression, ADHD, or struggling with substance use, I offer a safe and supportive space to explore your concerns and build meaningful change. I also work with individuals experiencing challenges such as domestic violence, anger management issues, adjustment disorders, and family or romantic relationship struggles. I have extensive experience working with mandated clients and those navigating probation or the criminal justice system.
I hold a Master's degree in Forensic Mental Health Counseling from John Jay College of Criminal Justice and a Bachelor's in Psychology from Siena College. My clinical work includes experience with alcohol, cannabis, opiate, and hallucinogen use disorders, as well as mood and personality disorders including bipolar disorder and borderline personality disorder. I also support clients coping with grief and loss.
Hello and welcome to PSYCHIATRY SERVICES at my HEALTH AND WELLNESS professional office!
As a General (Adult) and Child/Adolescent Psychiatrist, I am passionate about empowering all ages on their journey towards mental health and well-being.
I completed a residency in General Psychiatry and fellowship in Child & Adolescent Psychiatry at Georgia's prestigious medical college, one of the oldest medical schools in the nation. This expert, specialized training has equipped me with the skills and knowledge to understand the unique psychological needs of children, adolescents, and adults.
I am a Board Certified Psychiatrist, and am also a Board Certified Pediatrician (triple-trained in General Pediatrics, General Psych, and Child/Adolescent Psych). I completed pediatrics residency at NYC’s only academic Children’s Hospital in Brooklyn, SUNY Downstate. Additionally, I graduated with a Master of Public Health with an Advanced Graduate Certificate in Health Communications from renowned Stony Brook University’s School of Medicine & their Journalism’s Center for Communicating Science, and graduated medical school with clinical accolades at NY’s oldest osteopathic college, NYIT.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.