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Emily is a Board-Certified Psychiatric Mental Health Nurse Practitioner who provides diagnostic evaluations, medication management, and supportive psychotherapy services to adults. She received her Master of Science degree and certification as a Psychiatric Nurse Practitioner from the University of Rochester School of Nursing in 2019. Since then, Emily has worked in acute/emergency psychiatry and in perinatal mental health settings.

Therapy is a wonderful opportunity to gain a deeper sense of fulfillment in your life. Whether you’re new to therapy or have tried many different types of treatment, I’m here to help you. I am a New York State Licensed Mental Health Counselor, specializing in addiction, anxiety, depression, stress management, life transitions and other behavioral health concerns. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

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I'm a Licensed Clinical Social Worker who graduated from Syracuse University. I specialize in the treatment of anxiety, depression, and PTSD. I have extensive work with military and veterans as well. I also have a certificate of gerontology awarded from Syracuse University.

I work with emerging adults (ages 18-29) and professionals using somatic and talk therapy. I specialize in treating individuals exploring single-event, systemic and interpersonal trauma, eating disorders/fatphobia, ableism, self-esteem, intrusive thoughts, self-harm recovery, chronic pain/illness, creativity, and career and academic planning. I am EMDR (eye movement-desensitization and reprocessing) trained and in the process of becoming certified.

Are you looking for change in your life? It's perfectly normal, at some point or another, to find yourself feeling "stuck". You may consciously wish for your life to be different, but end up repeating unhealthy behaviors. Together we will explore what is behind these undesirable patterns. By developing insight into your mind, your feelings will no longer control you. This understanding will grant you freedom to move forward into your future.

Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.

Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.

How my practice is different:

Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.

Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.

I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.

I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

Hello! My name is Peter Curkendall.

As a Board Certified licensed professional counselor and certified integrative life coach, my focus is on integrating mind/body modalities to help individuals, couples, and groups reach their full potential. My counseling style is inviting and interactive and is grounded in wellness, humor, and pragmatism with a client-focused, strength-based approach. I employ an empathetic, direct, and practical counseling style, using a wide range of evidenced based tools to make our time most meaningful and enhance your everyday life concerns.

I view clients through a developmental lens and use an eclectic approach, from an evidenced based perspective, and meet people where they are. This includes skillful and strategic use of Acceptance and Commitment Therapy (ACT), Existential, family systems, Rogerian, Narrative therapies, Cognitive Behavioral Therapy (CBT), and Behavioral approaches. I seek to collaboratively develop an individualized, person-centered focus and existential theoretical framework. I have worked extensively with individuals, groups, and families around trauma and sexual abuse. While helping people develop tools and skills to empower them and help them achieve their goals, I support people through their process and share their journey. Empathy, compassion, trust, and respect are cornerstones of my approach.

I provide a holistic, eclectic, flexible approach. Interventions are customized for the individual and believe a good relationship between therapist and client is key to the process of counseling. Please let me know what you want to achieve through the counseling experience and I will assist you with creating a more dynamic environment to achieve your goals. I bring scholarship and academic knowledge to the practice of psychotherapy and seek to build a collaborative bond with clients in order to work together to achieve better mental health.

Meet Leona

Leona Abrams is a Licensed Clinical Social Worker (LCSW) and earned her Master’s degree at Columbia University in New York. She has been providing therapy for individuals and families for over 10 years. Leona’s counseling style is relaxed, holistic and supportive as the client controls the pace and focus of the work. She uses various modalities of therapy to support clients experiencing depression, anxiety, grief and loss, as well as, chronic and advanced illness. Leona is passionate about developing a trusting relationship and helping clients discover their strengths and skills to confidently recover, reorganize, and start anew. Services are provided in the comfort of her clients’ homes via a secure Telemedicine platform. Leona’s hours are flexible.