

My specialties include trauma, relationships, supervision, and medical issues. I will help you be more conscious of your thoughts, emotions, and body and thus reach your potential.
My previous education in biology and neuropsychology has provided me with knowledge that is invaluable, especially during trauma work. Because I find both Eastern and Western psychological practices useful, I integrate many tools and therapies into the sessions and tailor treatment to each individual.
I use a collaborative, holistic, and culturally aware approach to support clients in achieving their mental health and personal goals. With an educational background from Tufts University and the University of Denver, I specialize in helping individuals, partners, caregivers, and families navigate life's challenges using evidence-based methods, creating a space for growth and healing for clients of all backgrounds.
I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.
I am a doctoral-level Licensed Couple and Family therapist in Colorado. I speak English, Mandarin, and Cantonese. I provide therapy for individuals, couples, and families. If you are experiencing any mental health concerns or relational distress, I am here to help you and your loved one(s). I provide affirmative care for LGBTQ+ and ethnic/racial minority clients. I believe that our quality of life depends on the quality of our relationships.
30+ years of clinical experience.
Master's degree from U. of Northern Colorado.
Extensive training/work in Brainspotting.
Perfect clinical protocol to quickly heal sadness, anger, anxiety, grief associated with trauma.
Results likely within 5-10 sessions.
I’m a Licensed Clinical Social Worker and founder of Niyama Integrative Therapy. I provide trauma-informed therapy for adults navigating anxiety, depression, life transitions, and complex relational patterns. Many of the clients I work with are capable and high-functioning on the outside, while internally carrying chronic stress, unresolved trauma, or emotional exhaustion. You may be navigating burnout, relationship strain, identity shifts, or long-standing family dynamics that still shape how you move through the world.
Hey there! I'm passionate about helping you navigate life's twists and turns, finding that sweet spot where you can thrive and grow. Whether you're tackling solo challenges like life transitions, stress, or trauma, or you're a dynamic duo in need of relationship TLC, consider me your partner in progress.


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