

I became a Licensed Clinical Social Worker because I am passionate about helping individuals recover from religious trauma, relationship wounds, and patterns of people-pleasing and perfectionism. Through 10 years of bringing this passion to therapy, I have witnessed my clients gain radical self-compassion and build a strong, trusting relationship with themselves. From this deeply supportive space, they have learned to set and keep boundaries for self-care, find a clear understanding of their identity, and uncovered a deep and abiding ability to nurture and care for their pain and trauma. This has resulted in my clients gently leading themselves into the life they’ve been yearning for.
I deeply value a strong, trusting, and safe therapeutic relationship and the co-creation of this container for the work we do together. I value and trust your internal healing wisdom, and am committed to exploring and developing this together in safety.
You might look like you're holding it all together on the outside, but inside feel overwhelmed, stuck, or disconnected. Maybe you're overthinking, struggling in relationships, or navigating a life transition that feels harder than expected.
I’m a Licensed Clinical Social Worker (LCSW) with experience in both outpatient therapy and hospital-based crisis work, including emergency department settings. I work with adults navigating anxiety, relationship stress, and life transitions, especially those who are used to being the “strong one” for others but are ready for space to slow down and feel supported.
My background includes working with a wide range of emotional and relational concerns, and I aim to create a space where you can step out of your day-to-day roles and focus on yourself in a way that feels grounded, supportive, and meaningful.
I am a clinical social worker and graduated from the University of Michigan School of Social Work where I focused on early childhood development and family practice. I have training in, child development, attachment theory, play therapy, mindfulness, infant and child-parent psychotherapy, perinatal and postpartum transitions, mind-body techniques, couples therapy and trauma-focused therapies.
I have 14+ years of clinical experience with outpatient/inpatient clients, crisis work, and supervising other therapists. Working with adults clients around trauma, self-exploration, life transitions, spiritual or existential issues, and grief/loss. I bring a sense of humor and an easy, informal approach to this deep and meaningful work.


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