

My background is in dual diagnosis and focus on trauma, I love working with those who desire to heal from their past, challenging negative thinking patterns and behaviors. I work from an IFS and EMDR background, and regularly incoportate T-CBT.
During my pre/postnatal care experience, I noticed many gaps in our healthcare system & government. There is an overall lack of support for mothers in the United States.
These gaps & suffering from postpartum mental health issues, I grew a passion for women experiencing similar issues. As an attachment based therapist I noticed other mental health professionals do not know how to support new mothers without suggesting strategies that can damage secure attachments in the parent/child relationship.
Compassionate Growth for Every Stage of Life
LPC (WY & CO) | Trauma-Informed & Solution-Focused Care
Choosing a therapist is a significant step toward the life you want to lead. I believe that while life can present overwhelming challenges, you possess an innate resilience and the capacity for profound growth. My goal is to provide a safe, confidential, and collaborative space where we can transform those challenges into strengths.
I work with adults (18+) navigating a wide range of challenges, including trauma, grief, ADHD, anxiety, identity exploration, and life transitions. My approach is trauma-informed and deeply compassionate, grounded in the belief that healing unfolds through connection, trust, and nervous system safety. Drawing from the principles of Polyvagal Theory, I support clients in understanding how their autonomic responses are adaptive and rooted in the body’s innate drive for protection. Together, we work to gently restore a sense of regulation, safety, and connection. I tailor therapy to each individual's unique needs by integrating a variety of modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS-informed), somatic therapy, person-centered and psychodynamic therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness practices.
I hold specialized training in ADHD treatment and am an ADHD-Certified Clinical Services Provider. My advanced clinical training includes EMDRIA-Approved EMDR Basic Training (Parts 1 & 2), Advanced EMDR Skills Training through the Trauma Therapist Institute, Foundations of Internal Family Systems Therapy, IFS-informed EMDR, Embodied Healing for Developmental Trauma, and specialized OCD trainings. My practice is LGBTQIA+ affirming and committed to creating a safe, inclusive space for all identities.
I became a Licensed Clinical Social Worker because I am passionate about helping individuals recover from religious trauma, relationship wounds, and patterns of people-pleasing and perfectionism. Through 10 years of bringing this passion to therapy, I have witnessed my clients gain radical self-compassion and build a strong, trusting relationship with themselves. From this deeply supportive space, they have learned to set and keep boundaries for self-care, find a clear understanding of their identity, and uncovered a deep and abiding ability to nurture and care for their pain and trauma. This has resulted in my clients gently leading themselves into the life they’ve been yearning for.
I deeply value a strong, trusting, and safe therapeutic relationship and the co-creation of this container for the work we do together. I value and trust your internal healing wisdom, and am committed to exploring and developing this together in safety.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.