

Hi, I’m Michelle Reese, a Licensed Clinical Social Worker (LCSW) in Colorado. My journey began in Virginia, where I grew up. I completed my Masters in Social Work program at Virginia Commonwealth University in 2008. I spent 10 years working out of DC as a case manager, focusing on under-served populations with diverse backgrounds.
Eventually, life led me west, where I now embrace Colorado’s sunshine and beauty. In therapy sessions, I see a wide variety of adults coping with anxiety, depression, work stressors, relationship issues, substance use and other issues.
You can find more information on my website:
https://www.reesecounselingllc.com/
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
Hello, I am a licensed professional counselor (LPC) serving the state of Colorado. I earned my Clinical Mental Health Counseling Masters degree from Regis University. I look forward to empowering you to build resilience, cultivate joy and peace throughout your everyday life and collaborate with you on your mental health goals.
Tell me, what is it you plan to do with your one wild and precious life? (Mary Oliver) It’s THE question. I can support, encourage, challenge, and help you see out of the weeds so that you can make a plan to start living, really living, "In the Dash" (Linda Ellis). I serve a variety of people and presenting challenges and have found that specializing with those struggling with ADHD/executive functioning as well as difficult life transitions has become a passion. I love using creativity to empower watch my people grow! Life is packed full of challenges. This is a certainty, and I will be honored to walk with you down your path!
My approach is eclectic, tailored, grounded in ACT, EFT/EFIT, Gottman Method. IFS, Schema and Polyvagal strategies. We collaborate to form goals that change as your story unfolds. It's a relationship. You can expect a good dose of humor as well. I hold certifications in integrative medicine, mindfulness and nutrition for mental health and ADHD treatment.
At Harmony Wellness and Counseling I strive to balance practical tools and the harder to reach, deeper understandings and insights in our work. My goal is to help you reconnect with YOUR values, YOUR voice and YOUR true north - and watch you move forward. It's an honor to hold space for your healing. If you're ready, I'm here for it all.
Starting therapy can be intimidating — I hope to help you feel less alone. As a licensed clinical social worker, my approach is grounded in meeting you where you are and helping you move toward empowerment. I support people who feel weighed down by stress or self-doubt to find more calm, confidence, and balance in their lives.
I am super passionate about providing affirming care to neurodivergent people. I received my Masters Degree from the University of Northern Colorado and have been working with neurodivergent adolescents and adults for my entire career. I think therapy should feel relational, and I aim to provide a space where clients feel seen, heard, and respected. Every person is the expert in their life, and I love helping people see their strengths and challenging areas that clients feel stuck in.
"What matters more than what you know is how much you care" is a phrase I took with me from one of my professors in Grad School. I believe that statement embodies who I am and what I bring to the practice - lots of care! With that said, I have been in practice either working in both alternative and traditional high schools, as a school-based therapist in a facility school for students with special needs, and/or in the private setting since 2016. I have worked with a wide range of ages and populations, not just kids/teens but adults too! My experience includes helping those struggling with depression, anxiety, ADHD, divorce/parenting/blended families, grief/loss, sexual abuse and other traumas, autism, intellectual disabilities with co-occurring mental health diagnoses, immigration issues, and even college/career counseling. I really enjoy working with all ages! I was a double major at University of Northern Colorado, studying both School Counseling and Clinical Mental Health. I completed all of the coursework for both tracks and the School Counseling internship, graduating in May 2017.
Are you feeling stuck in patterns that no longer serve you? Maybe anxiety or OCD is keeping you from living your life in the way that you would most enjoy. Or perhaps you are challenged by losses or life transitions which are difficult to face alone. Having a safe place to express your thoughts and feelings can make a difference.
I became a therapist after seeing the benefits of counseling and art therapy on both personal and professional levels. I’m a licensed professional counselor since 2011 and a board certified art therapist since 2022. I hold a Master’s degree in Transpersonal Counseling Psychology with a concentration in Art Therapy. In addition to my degree, also have significant training in a variety of evidence based treatments, including ERP, CPT, Motivational Interviewing, CAMS and ACT.
My experiences with hospice patients and caregivers, seniors, people in addiction recovery, people in crisis, people struggling with anxiety, trauma, life transitions, cultural and social justice concerns, have inspired me to offer therapy in private practice. In my spare time, I love to cook, sing, hike, and make art.
I work with adults (18+) navigating a wide range of challenges, including trauma, grief, ADHD, anxiety, identity exploration, and life transitions. My approach is trauma-informed and deeply compassionate, grounded in the belief that healing unfolds through connection, trust, and nervous system safety. Drawing from the principles of Polyvagal Theory, I support clients in understanding how their autonomic responses are adaptive and rooted in the body’s innate drive for protection. Together, we work to gently restore a sense of regulation, safety, and connection. I tailor therapy to each individual's unique needs by integrating a variety of modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS-informed), somatic therapy, person-centered and psychodynamic therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness practices.
I hold specialized training in ADHD treatment and am an ADHD-Certified Clinical Services Provider. My advanced clinical training includes EMDRIA-Approved EMDR Basic Training (Parts 1 & 2), Advanced EMDR Skills Training through the Trauma Therapist Institute, Foundations of Internal Family Systems Therapy, IFS-informed EMDR, Embodied Healing for Developmental Trauma, and specialized OCD trainings. My practice is LGBTQIA+ affirming and committed to creating a safe, inclusive space for all identities.
I am trained in helping you (and the people you care about) to work through challenges in life like sensory issues, anxiety, depression, loss and grief, and trauma. My background includes training in trauma-informed expressive arts therapies and strengths-centered approaches so that we are supporting you living your best life.
Having 25 years of experience as a Licensed Professional Counselor, I bring a compassionate, client-centered approach to therapy. I specialize in working with adults who are navigating anxiety, depression, grief, low self-esteem, life transitions, and trauma. My goal is to create a safe and supportive space where you can feel heard, understood, and empowered to move forward.
I hold a Master’s degree in Counseling from the University of Wisconsin Oshkosh, earned in 2001. Over the years, I’ve helped individuals from diverse backgrounds gain insight, build resilience, and develop practical tools for lasting change. My approach integrates cognitive behavioral therapy (CBT), person-centered therapy, and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to tailor treatment to your unique needs and goals.
Clients often describe me as warm, down-to-earth, and easy to talk to. I believe therapy is a collaborative journey, and I’m here to walk alongside you every step of the way.
Mark brings his experiences of navigating his own journey with trauma and moral injury while serving in the military and making the transition to becoming a therapist. This journey gives him a unique lens to view and understand trauma, relationships and transformation to meet clients in their journey. Mark brings advanced knowledge about relationships and sexuality as an AASECT Certified Sex Therapist and certified couples therapist. Mark values the power of psychedelic medicine & is MAPS cert.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.


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